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Subscribe to regular update emails with my latest posts, crafted items, and other news of interest related to this site.

Name*
First Last
Email*
Topics
What kind of posts and updates are you interested in being kept informed about?
- Select All
- Cycling
- Fishing
- Camping & Hiking
- Crafted Items
- Crafted Items for Sale
- Spinal Rehab
- Miscellaneous Musings
Opt-in*
I will never provide your email address to anybody, and I will never use it myself to sell you anything. Sometimes one of my Crafted Items are offered for sale. If you unselect "Crafted Items for Sale" in the Topics section above I will exclude you from even receiving these. My intention for this email list is purely for your own information and entertainment.
I agree to receive emails from Ryan with content and information related to this website.
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Hit my weekly distance goal (105km) for the first time in a while!

Feeling great! Had a nice ride around Lake Wendouree and a fantastic start to my weekend…

18 September 2020